Retrain Your 30ms Response. End Workout Anxiety Forever.
When thousands of young, active women kept asking 'why don't Kegels work for me?' - we discovered the answer . It's not about strength. It's about timing. We created the first device to retrain the 30-millisecond automatic response that sitting all day destroys. Because you're too young to accept leaks as normal.
Here's what they say!
90%
Said they felt confident returning to the gym after using our trainer for just 2 weeks.
90%
Reported fewer leaks during high-intensity workouts like HIIT, CrossFit, and running.
90%
Would recommend this product to a friend struggling with the same issue.
Results from an in-house survey of 100+ active women, ages 22–30 and above, after 14 days of use
Understanding the 30-Millisecond Connection
Your brain should respond to your pelvic floor muscles in just 30 milliseconds. Years of sitting broke this connection. Lyvra's Progressive Neuromuscular Re-Education retrains this lightning-fast brain-muscle pathway with scientific precision, restoring automatic control in just 28 days.
Testimonials
-
★★★★★
Megan T., 23 ⭐⭐ ⭐ ⭐⭐
"Okay this is embarrassing but I literally stopped going to my fitness classes because I was leaking during burpees and jump squats. I actually met the founder of Lyvra through discord and when I mentioned this problem, he actually let me try the product. I was skeptical at first but the guided muscle memory approach totally makes sense - like HOW are you supposed to know if you're doing Kegels right?? After seeing such amazing results in about 4 weeks, I decided to help create content for them because every young woman dealing with this needs to know about it. Game changer!"
-
★★★★★
Zoe L., 25
Was spending SO much money on physical therapy and still le aking at the gym. Super frust rating because I love working out but was starting to avoi d certain exercises. Decided to try Lyvra since it uses the same techniques as PT but for way less money. The precision training actually makes sense - like you can feel it working properly instead of just gu essing with regular Kegels. Took about 5 weeks but totally worth it. Finally back to crushing my workouts without stress !
-
★★★★★
Emma R ., 24 ⭐ ⭐⭐ ⭐ ⭐
"Literally started avoiding my favorite classes because Id leak during box jumps and it was SO embarrassing. Like I'm 24, this shouldn't be happening! Tried those Kegel apps everyone talks about but honestly ha d no idea if I was even doing them right. Found Lyvra and finally understood why nothing was working - I was basically training the wrong muscles this whole time! Took about a month but now I can crush my workouts without worrying about le aks. Actually feel confident in the gym again."
